Meal scanner
One photo, and you see the dish’s blood-sugar impact, plus three moves to make it better without cutting anything out.
HORMONAL HEALTH
Your cycle runs longer than 35 days? You can act on that. It starts on your plate.
When your body makes too much insulin, your ovaries make too much testosterone. And testosterone blocks ovulation.
Cycla reads your plate and tells you what to adjust, at every meal.
Get startedA few questions, and your plan at the end
HOW IT WORKS
Three minutes a day, not three hours
- 1
Answer a few questions
Cycle, symptoms, habits. Enough to build a plan for you rather than the advice everyone else gets.
- 2
Scan your meal
One photo. The app estimates calories, scores the blood-sugar impact, and gives three concrete ways to improve that exact dish.
- 3
Log your day in the evening
Two minutes: energy, pain, sleep. After a week, the patterns in your days become readable.
INSIDE THE APP
What you actually get
Cycle tracking
Period, likely ovulation, today’s phase. Built for irregular cycles, not just textbook ones.
A report to bring along
A clear document for your medical appointment, built from what you logged.
Evening round
One daily appointment, two minutes, instead of the five apps everyone drops after a week.
Reviews
Real women. Real relief.
Reviews from women using Cycla every day. No hype, just lived experience.
Honestly I’d already tried 3 or 4 apps before. After two months I’m starting to see my PMS coming before it hits me. It changes everything about my week.
I was expecting another pink calendar. Nope, we actually talk about pain, fatigue, the stuff doctors skip when you don’t have a clear diagnosis. It’s a relief.
It took me a while to realize my bad days were often just PMS. The evening check-in helped me stop thinking I was crazy.
PCOS since I was 17 and no one ever explained it simply. At least here they don’t talk to me like a child, and there’s no pressure to optimize my life at all costs.
Before my gyno appointments I’d have 3 words on a post-it and forget everything in the office. Now I show up with actual tracking. My symptoms haven’t changed but I feel taken seriously.
PCOS since I was 17 and no one ever explained it simply. At least here they don’t talk to me like a child, and there’s no pressure to optimize my life at all costs.
Before my gyno appointments I’d have 3 words on a post-it and forget everything in the office. Now I show up with actual tracking. My symptoms haven’t changed but I feel taken seriously.
Honestly I’d already tried 3 or 4 apps before. After two months I’m starting to see my PMS coming before it hits me. It changes everything about my week.
I was expecting another pink calendar. Nope, we actually talk about pain, fatigue, the stuff doctors skip when you don’t have a clear diagnosis. It’s a relief.
It took me a while to realize my bad days were often just PMS. The evening check-in helped me stop thinking I was crazy.